Programs
COPILOT
$ 199 USD / month
*3 month minimum
For athletes seeking additional guidance
Unlimited messaging
Complimentary initial 1:1 meeting
Replay access to Q&A sessions + education videos in app
Additional 1:1 consultations available for purchase (optional)
Community access to private Fuelin FB group
1:1 consultations available for purchase (optional)
PREMIUM 1:1
$ 600 USD / month
*3 month minimum
1:1 coaching for the athlete seeking the best nutrition coaching service available
All Copilot features plus
Initial 60 minute 1:1 consultation with full baseline review
Weekly video calls, unlimited messaging + feedback
Detailed data analysis
1:1 Race fueling and hydration planning
$100 annual credit at The Feed
1:1 Appointment
$ 150 / 30 minute meeting
Ask me anything. Learn more about a specific area of interest.
Examples:
Supplements
Nutrition for Recovery
Product Recommendations
Sport-Specific Nutrition Strategies
High Carb vs. Low Carb Diets
Weight Loss, etc.
PERSONALIZED NUTRITION PLANS
Custom Nutrition + Fueling Plan - aligned to your training, physiology, and goals. Syncs with TrainingPeaks, TriDot Today's Plan, and Final Surge
Daily Nutrition - Custom macronutrient targets and supplement suggestions. Syncs with MyFitnessPal and LoseIt
Training and Racing - Custom pre, during, and post training fueling guidelines. Race fueling and hydration guidelines
FUELING CENTRAL
Recipes - Easy to make high-performance recipes that align with your needs.
Fueling Products - Recommendations on fueling products and exclusive discounts for members. Free custom water bottle and $80-$100 annual credit at The Feed.
PERSONAL INSIGHTS AND TRACKING
Weight Log - Track your progress towards your goals. Your nutrition plan adapts based on your needs.
Sweat Rate Test Protocol and Calculator - Understand your sweat rate to optimize your hydration.
Carb Capacity Protocol and Calculator - Optimize Carb intake. Train your gut to maximize performance and minimize GI distress.